Welcome to my blog.  Here’s where I share a peek into my process, projects I’m working on, and things that inspire me.

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08 Mar #21emBODY | BACK

For almost two straight years I received a professional massage every single Monday. Colleen, my massage therapist at the time, was starting a catering business with her mother and I just happened to be ridiculously obsessed with throwing pottery back then. We had a deal. A 90 minute massage in exchange for custom made pieces. So each week I threw platters, bowls, plates, and cups with the sweetest of celadon glazes, for some of the most amazing...

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06 Mar #21emBODY | HEART

At the beginning of my third trimester I started having full blown panic attacks. They mostly came upon late at night, totally out of nowhere, and sometimes a bit terrifying. One afternoon I told a dear friend of mine about it and she shared a breathing technique she thought might help. I sat down in a chair, feet firmly planted on the floor, hands resting at my sides, eyes closed. As I slowly inhaled,...

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05 Mar #21emBODY | LUNGS

As a youngster growing up in Catholic School I was always curious about the Holy Spirit. Where was he? Who was he? Was he a he? Every Friday morning we'd line up as a class for church and one-by-one dip our germ infested, snot crusted fingers into the holy water to make the sign of the cross. In the name of the father, the son, and the holy spirit, amen. ...

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